Getting rugby ready
The phrase ‘return to rugby’ is everywhere - but what does it mean? It means getting your body equipped to handle the demands of rugby. This is a vital part of your training as we head back to our clubs for training at last!
The phrase ‘return to rugby’ is everywhere - but what does it mean? It means getting your body equipped to handle the demands of rugby. This is a vital part of your training as we head back to our clubs for training at last!